For quite some time now, garcinia cambogia has been the talking point in many online articles, blogs, and live customer reviews. Different opinions, views, and ideas have been expressed about garcinia cambogia, what it can do and what it cannot do. However, it is important to understand that not all that you read about garcinia cambogia is true. Some of the information is misleading and must be avoided if you want to make sound judgment about the product. So what is garcinia cambogia fruit?
Garcinia cambogia fruit is not a new product under the sun. It has been in existence for a very long time now. In fact, it is one of the oldest weight loss supplements on earth today. Long ago, before gaining international recognition, Asians, especially Indians and Pakistanis were using garcinia cambogia mainly for suppressing appetite and enhancing weight loss. For the reason, some people say that this could be the reason why many Asians are thin bodied.
Structurally, garcinia cambogia looks like a thin pumpkin fruit, and it is believed that it is one of the rare species of the tamarind tree, though there is no holding evidence showing the existence of any genetic relationship between the two plants. Garcinia cambogia fruit contains a natural chemical substance, hydroxycitric acid, which is mainly responsible for the majority if not all the functions garcinia cambogia fruit. If it were not for the effectiveness of hydroxycitric acid in enhancing weight loss, garcinia cambogia would not have become so popular among many people today. In addition, it is through the percentage concentration of HCL in garcinia cambogia that the purity of the weight loss supplement is determined.
There are different garcinia cambogia products depending on the percentage concentration of HCL in the supplement. For instance, pure garcinia cambogia contains 100% HCL, although we have others with 40% and 60% concentration of HCL. Therefore, it is important that when shopping for the product, you specify exactly what you are looking for; otherwise, you are likely to buy what you never intended to purchase. Also, you must be extra careful when shopping for garcinia cambogia extracts, as some unscrupulous dealers are selling nothing but the imitations of the real garcinia cambogia- another big reason to worry.
Therefore, what are the health benefits of garcinia cambogia?
As mentioned before, the effectiveness of garcinia cambogia in enhancing weight loss is the main reason behind its ever-rising popularity. Otherwise, it would have never been so popular among many people across the world. So how does it enhance weight loss?
Garcinia cambogia enhances weight loss in the following ways.
1. Its speeds up burning of belly fats.
Garcinia cambogia, when taken, especially on an empty stomach, comes into direct contacts with the walls of the stomach walls. As results, HCL speeds up the burning of belly fat cells and inhibits further formation of fresh belly fat cells.
2. It is an effective appetite suppressant
Another way through which garcinia cambogia enhances weight loss is by monitoring individual’s appetite and craving for food. When one is using garcinia cambogia for weight loss, HCL sends a nervous message to the brain that the person is full and cannot eat more food. As a result, the person eats less, which means that he or she will have fewer calories to burn, hence speedy weight loss. It is also important to note that, unlike many weight loss supplements in the market, one doesn’t need to undergo through strict dietary restrictions when using garcinia cambogia, as the extract can dictate on how the person eats on its own.
3. Is a source of energy
When one is using garcinia cambogia as a weight loss supplement, he or she feels energized and can perform his or her normal duties without feeling tired.
4. It helps prevent stressful overeating
One of the major culprits of overweightness among many people is stressful overeating. But with garcinia cambogia, you can be sure to have a healthy eating habit even during most trying moments in your life. To help curb this, garcinia cambogia initiates two processes in the body that are very effective in managing stress and regulating people’s moods.
Firstly, HCL triggers the brain to initiate the secretion of a mood hormone, cortisol, which regulates the general mood of the user.
Secondly, it triggers the brain to initiate the secretion of a stress hormone, serotonin, which acts a tranquilizer during stressful spells and enhances healthy sleep during stressful nights.
Finally, it is important to note that garcinia cambogia extract is a pure natural supplement, and it does not come with any chemical additives, which makes it the safest weight loss product in the market today.